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Wednesday, April 29, 2015

Chinese Style Skewered Chicken

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

  • Servings: 4
  • 1 (8 ounce) can tomato sauce
  • 1/4 cup light brown sugar, firmly packed
  • 1/4 cup soy sauce
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon garlic, minced
  • 2 lbs boneless chicken breasts
  • 8 (10 inch) bamboo skewers
  • 2 medium green bell peppers, cubed
  • 2 medium onions, cubed
  • 1 tablespoon olive oil
  • hot cooked rice

Recipe

  • 1 in a bowl, mix the tomato sauce, brown sugar, soy sauce, ginger and garlic.
  • 2 stir in the chicken.
  • 3 cover and refrigerate 2 to 8 hours.
  • 4 heat the broiler.
  • 5 skewer the chicken and broil 7 to 10 minutes or until lightly browned. turn and broil 7 minutes longer or to desired doneness.
  • 6 meanwhile, in a medium skillet, saute the bell peppers and onions in the olive oil for 5 minutes.
  • 7 serve the chicken and vegetables over the rice.

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