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Saturday, May 2, 2015

Calypso Island Chicken

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 3 -4 lbs chicken pieces
  • 1 large onion, chopped (1 cup)
  • 1 large ripe plantain, cut in 3/4-inch pieces (or 2 large green-tipped bananas( add bananas after chicken has been removed from skillet)
  • 2 garlic cloves, chopped
  • 3 large tomatoes, peeled, seeded, coarsely chopped (3 cups)
  • 1/2 cup chicken broth
  • 2 tablespoons chopped fresh cilantro
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon tabasco sauce

Recipe

  • 1 in large skillet, heat oil; brown chicken on all sides. remove and set aside.
  • 2 in same skillet saute onion, plantain and garlic until golden, about 3 minutes. add tomatoes, broth, cilantro, cumin, salt and tabasco sauce; mix well. bring to a boil; simmer 3 minutes. add chicken and baste with the tomato sauce.
  • 3 cover and simmer 25 minutes or until chicken and plantain are tender.
  • 4 remove chicken to serving platter. spoon skillet ingredients over chicken.
  • 5 serve with rice, if desired.
  • 6 makes 4 servings.

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