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Thursday, June 4, 2015

Chicken Kabobs With Fettuccini

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 8 ounces dry fettuccine, cooked according to package directions
  • 2 teaspoons chicken bouillon granules
  • 1/2 cup water
  • 5 tablespoons balsamic vinegar
  • 2 tablespoons olive oil, divided
  • 1 tablespoon dried basil
  • 1 1/2 teaspoons dried oregano
  • 1 lb boneless chicken breast, skinned cut into 1 inch pieces
  • 2 medium onions, each cut into 8 wedges
  • 3 medium zucchini, cut crosswise into 1/2 inch slices
  • 12 medium mushrooms, stems removed
  • 8 large cherry tomatoes
  • 6 7/8 ounces cans water-packed artichoke hearts, drained,chopped
  • 1/4 cup low-fat sour cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Recipe

  • 1 in a medium bowl, dissolve the bouillon granules in 1/2 cup water, add the balsamic vinegar, 1 tbs olive oil,basil,and oregano, set aside.
  • 2 thread the chicken,zucchini,onions,mushroomx‘ and tomatoes onto metal skewers, alternating chicken and vegetable pieces.
  • 3 place in a baking dish, pour the balsamic vinegar mixture over the kabobs, cover and marinate for 20 minutes (turn occaisionally).
  • 4 transfer kabobs from baking dish to a broiler pan and broil 6 inches from the heat source or on barbeque grill for 10-15 minutes, until chicken is done (turn once under broiler).
  • 5 toss fettuccini noodles with 1 tbs olive oil, artichoke hearts, and low fat sour cream and season with salt and pepper.

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