Chili-bean And Cornbread Casserole
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 medium onion, finely chopped
- 1 medium green pepper, finely chopped
- 1 (14 ounce) can vegetarian baked beans
- 1 (19 ounce) can kidney beans, rinsed and drained (or canned spicy chili beans for heat)
- 1/3 cup chili sauce
- 2 tablespoons packed brown sugar
- 3/4 teaspoon dry mustard
- 1/4 teaspoon garlic powder
- 2/3 cup yellow cornmeal
- 1/3 cup whole wheat flour
- 3 tablespoons honey
- 1 teaspoon baking powder
- 1/8 teaspoon salt
- 3/4 cup water
- 1 tablespoon vegetable oil (i use canola)
Recipe
- 1 preheat oven to 350 degrees f.
- 2 lightly grease a 7 x 11 inch baking pan, or spray with nonstick spray. (do not substitute a 9 x 13 pan-- it's too big.).
- 3 in a small skillet over medium heat, heat a small amount of oil or spray with nonstick cooking spray.
- 4 add onion and green pepper.
- 5 saute for about 5 minutes.
- 6 put onions and green peppers in a large bowl.
- 7 add chili sauce, brown sugar, dry mustard and garlic powder; mix well.
- 8 mix in beans and spoon into baking pan.
- 9 make corn bread topping (you could also substitute your own corn bread recipe, or a biscuit crust if you prefer.) in a small bowl, combine cornmeal, flour, baking powder and salt.
- 10 stir in 1/2 cup water, honey, and oil, mixing until moistened. add remaining water if mixture is too thick to spread.
- 11 drop by spoonfuls onto bean mixture; then spread to cover completely.
- 12 bake, uncovered, until crust is firm, about 30 minutes.
- 13 let stand for 5 minutes.
- 14 serve.
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