Dijon-orange Chops

Total Time: 26 mins Preparation Time: 10 mins Cook Time: 16 mins

Ingredients

• Servings: 4
• 4 boneless lamb chops, 3/4 inch thick
• 1 tablespoon vegetable oil
• 1/3 cup orange juice, fresh squeezed (or try frozen concentrate for a stronger orange flavour)
• 2 tablespoons dijon mustard
• 1 tablespoon honey
• 2 teaspoons cornstarch

Recipe

• 1 combine orange juice, dijon, honey and cornstarch.
• 2 heat oil in frying pan.
• 3 season chops with lemon pepper.
• 4 brown over medium-high heat 3 minutes per side.
• 5 pour orange juice mixture over chops.
• 6 reduce heat to medium-low.
• 7 cover and simmer 8 to 10 minutes.