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Tuesday, April 28, 2015

Bubble And Squeak Slice

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

  • Servings: 8
  • 1 medium zucchini, grated
  • 1 carrot, grated
  • 1/3 cup frozen peas
  • 1/3 cup corn kernel
  • 1 garlic clove, crushed
  • 1 tablespoon water
  • 4 spring onions, chopped
  • 1/2 cup reduced-fat cheddar cheese, grated
  • 1/3 cup reduced-fat feta cheese, crumbled
  • 4 eggs, lightly beaten
  • 1/4 cup reduced-fat milk
  • 1/4 cup fresh herb, chopped (parsley, mint, chives, basil)
  • 1/2 cup self-raising flour
  • 8 cherry tomatoes, halved
  • 1 tablespoon fresh basil leaf, torn, optional for serving

Recipe

  • 1 heat a non-stick frypan, add zucchini, carrot, peas, corn, garlic and water and cook until just softened. cool slightly.
  • 2 combine the cooked vegetables with spring onions, cheddar, feta, eggs, milk, herbs and flour.
  • 3 spoon the mixture into a lined 28cm x 18cm slab pan. stud the cherry tomatoes onto mixture decoratively and bake at 180°c for 35 minutes or until golden and cooked.
  • 4 rest for 10-15 minutes before sprinkling with basil, slicing into small squares and serving.

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