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Thursday, April 2, 2015

Chicken Smothered In Onions

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 large whole chicken, cut into pieces
  • 3/4 cup flour
  • 1 tablespoon seasoning salt
  • 1 teaspoon cayenne pepper (use (to taste)
  • 1 teaspoon garlic powder
  • 1/4 cup vegetable oil
  • 2 1/2 cups yellow onions, thinly sliced (about 8 cups)
  • 2 tablespoons minced fresh garlic (or to taste)
  • 1 small green bell pepper, seeded and chopped
  • 1 large bay leaf
  • 1/2 cup chicken broth
  • 1 (10 ounce) can canned corn niblets, drained
  • 1 cup frozen baby peas
  • 1 (10 ounce) can sliced mushrooms, drained
  • salt and black pepper

Recipe

  • 1 in a shallow dish mix together the flour with seasoning salt, cayenne and garlic powder.
  • 2 toss/coat the chicken pieces well on all sides with flour mixture.
  • 3 heat vegetable oil in a large dutch oven (i use my large electric frypan for this).
  • 4 add in the coated chicken pieces and brown on both sides (about 6-8 minutes per side).
  • 5 add in sliced onions (leave the chicken pieces in the dutch oven do not remove to a plate) stirring constantly until wilted and browned.
  • 6 scrape the bottom of the pan to loosen any browned bits; saute the onions for about 10 minutes, adding in the minced garlic the last 3 minutes of sauteeing.
  • 7 season with salt and more cayenne pepper or black pepper.
  • 8 add in bell pepper and bay leaf; continue stirring for another 10 minutes.
  • 9 add in chicken broth; cover and reduce heat to medium.
  • 10 cook for about 30 minutes more or until the chicken pieces are cooked and tender.
  • 11 add in corn, peas and mushrooms; cover and cook for another 10-15 minutes, or until the veggies are heated through completely.

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