Chopped Salad With Spicy Buttermilk Dressing
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 4
- 1/2 teaspoon dried chipotle powder
- 1/2 teaspoon coarse salt
- 1 teaspoon ground pepper
- 1/2 cup low-fat buttermilk
- 3 tablespoons light mayonnaise
- 2 scallions, whites minced and greens thinly slice, separated
- 1 garlic clove, crushed
- 1 head romaine lettuce, trimmed and chopped (about 1 1/4 lbs)
- 1 pint cherry tomatoes, quartered
- 1 (10 ounce) package frozen corn kernels, thawed and patted dry
- 2 ounces monterey jack pepper cheese, cubed
Recipe
- 1 whisk together buttermilk, mayonnaise, scallion whites and garlic; combine chile powder, salt and pepper and add to mixture.
- 2 add romaine, tomatoes, corn, cheese, and scallion greens to the bowl (if you are adding meat, you would add it here).
- 3 toss to combine and serve immediately.
- 4 tip: to neatly cut up a head of romaine, halve it through the core, and make a few evenly spaced cuts lengthwise, leaving core intact. chop crosswise into bite-size pieces.
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