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Tuesday, April 28, 2015

Delicious Jambalaya!

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 tablespoon oil
  • 1 cup onion, chopped
  • 1/2 cup celery, chopped
  • 1/2 cup green pepper, chopped
  • 2 garlic cloves, minced
  • 1 cup salsa
  • 1 cup reduced-sodium tomato sauce
  • 1 cup brown rice
  • 1/2 teaspoon thyme, dried
  • 1/2 teaspoon red pepper, ground
  • 1/2 cup vegetable broth
  • 1 (15 1/2 ounce) can red kidney beans, rinsed and drained
  • 1 cup canned corn, drained

Recipe

  • 1 heat oil in a large non-stick pan over medium heat.
  • 2 add onions, celery, green peppers and garlic.
  • 3 sauté for 5 minutes or until the vegetables are just tender.
  • 4 stir in the salsa, tomato sauce, rice, thyme, red pepper and a quarter cup of stock.
  • 5 bring to a boil.
  • 6 reduce heat to low, cover and simmer for 10 minutes.
  • 7 stir in beans, corn and remaining stock.
  • 8 cover and simmer for 5-10 minutes longer or until rice is soft.
  • 9 before serving, add some chopped, freshly roasted or grilled red peppers for garnish.
  • 10 serve and enjoy the most delicious jambalaya!

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