Baby Food: Moring Glory Power Smoothies (8 Months +)
Total Time: 5 mins
Preparation Time: 5 mins
Ingredients
- 4 fluid ounces water (add until you reach your desired smoothness) or 4 fluid ounces infant formula (add until you reach your desired smoothness)
- 3 1/2 ounces pureed fruit (or mixed blend, e.g. blueberries and spinach) or 3 1/2 ounces vegetables (or mixed blend, e.g. blueberries and spinach)
- 2 tablespoons oatmeal (or pulse some dry oats in your blender until they become powder fine) or 2 tablespoons baby cereal (or pulse some dry oats in your blender until they become powder fine) or 2 tablespoons mixed grains (or pulse some dry oats in your blender until they become powder fine)
- 1 teaspoon flax seed meal (finely ground flax seed)
Recipe
- 1 start out by pouring 3 ounces of liquid into feeding container (e.g. sippy cup. this method is ideal because you don't have to worry about breaking out the blender). add pureed fruit/veggies, oatmeal cereal and the flax seed meal. add lid and shake well. add more liquid if need be.
No comments:
Post a Comment