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Thursday, April 2, 2015

Asian Asparagus And Sugar Snap Pea Stir Fry

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 cup asparagus spear, cut into 2-inch pieces
  • 1/2 teaspoon salt
  • 1/2 tablespoon sesame oil
  • 1 cup sugar snap pea, trimmed
  • 1/4 red pepper, cut into strips
  • 2 tablespoons frozen corn
  • 1/2 tablespoon tamari soy sauce
  • 1/2 tablespoon sake (optional)
  • salt and black pepper
  • 1 teaspoon sesame seeds

Recipe

  • 1 in a small pan, boil water. add salt and asparagus and cook for 1-3 minutes depending on how thick the asparagus stems are.
  • 2 immediately immerse the asparagus in the ice water to stop further cooking and drain.
  • 3 in a saute pan, heat sesame oil and sauté sugar snap peas and red pepper until the vegetables are tender but still crisp.
  • 4 add asparagus, corn (if using), tamari, sake, salt and pepper. sauté until all the vegetables are heated through.
  • 5 transfer to dishes, sprinkle sesame seeds, infuse love and serve!

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