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Friday, April 3, 2015

Cajun Chili (roux Based)

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 2 lbs quality ground beef
  • 4 tablespoons vegetable oil, can substitute bacon drippings
  • 2 tablespoons flour, heaping
  • 1 large onion, chopped
  • 1/2 medium green bell pepper, chopped
  • 4 garlic cloves, minced
  • 1 (6 ounce) can tomato paste
  • 2 tablespoons chili powder
  • 2 tablespoons cumin powder
  • 1 -2 tablespoon sugar, to taste
  • salt
  • cayenne pepper
  • water
  • 16 ounces red kidney beans (optional)
  • sliced green onion (optional)
  • grated cheddar cheese (optional)

Recipe

  • 1 make brown roux (careful not to burn) with oil and flour, stirring constantly.
  • 2 add onion, bell pepper, and garlic. saute about 3 minutes.
  • 3 add ground beef and cook until browned, breaking up chunks.
  • 4 add tomato paste, chili powder, cumin powder, sugar, salt and cayenne pepper topping with about 1 - 2 cup water, depending on desired consistancy.
  • 5 stir to combine and simmer half covered for 20 - 25 minutes, stirring occasionally and checking the level of liquid.
  • 6 if adding the optional can red kidney beans, add this 5 to 10 minutes prior to the end of cook time.
  • 7 top individual servings with cheddar cheese and sprinkle with sliced green onions.

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