California Chicken Salad From Self Magazine
Total Time: 47 mins
Preparation Time: 12 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 6 tablespoons honey
- 2 tablespoons dijon mustard
- 2 tablespoons olive oil
- 1 tablespoon rice wine vinegar
- 1/2 teaspoon salt
- 3 boneless skinless chicken breasts
- 1/4 teaspoon garlic powder
- 1/4 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- vegetable oil cooking spray
- 1 teaspoon olive oil
- 3 ears corn (husked)
- 1/2 lb fresh asparagus (cut into thirds)
- 3 plum tomatoes (diced)
- 1/2 small red onion (thinly sliced)
- 2 tablespoons pine nuts
- 3 slices turkey bacon (cooked & chopped)
Recipe
- 1 for dressing: combine all dressing ingredients in a blender.
- 2 for salad: sprinkle chicken w/garlic powder, chili powder, salt & pepper.
- 3 coat a large skillet w/cooking spray; heat over high & add oil. add chicken; reduce to medium-high & cook for 6 min/side, turning halfway through. reduce heat to low & cover. cook until no longer pink, 2 - 3 minute cool chicken & slice thinly.
- 4 boil corn in a medium saucepan 5 min; cool. cut kernels off cob & place in boil.
- 5 steam asparagus in 1" boiling water for 3 min; drain & cool 1 minute add to bowl w/remaining veggies.
- 6 heat a dry pan over medium heat; add pine nuts. cook, stirring often, until toasted, about 6 minutes.
- 7 place salad on a platter; top w/chicken, bacon, pine nuts & dressing.
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