Chicken Newburg

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 onion, chopped
• 3 tablespoons vegetable oil
• 1 teaspoon salt
• 1 pinch ground black pepper
• 1/4 teaspoon dried tarragon
• 1 cup chicken broth
• 3 tablespoons all-purpose flour
• 1/2 cup milk
• 1 lb chicken breast, cooked and diced
• 1 egg yolk, beaten
• 1 tablespoon lemon juice
• 1/4 cup sherry wine
• 1 red bell pepper, chopped
• 1 avocado, peeled, pitted and diced

Recipe

• 1 saute onion in oil for about 3 minutes. stir in the flour, salt, ground pepper, tarragon, chicken broth and milk and cook until the mixture thickens, stirring constantly.
• 2 blend in the egg yolk, then the lemon juice, sherry and bell pepper. add the chicken pieces to the mixture. cook until chicken is heated through, about 5 minutes. stir in the avocado.
• 3 serve over rice, egg noodles, or my favorite, puff pastry shells.