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Friday, April 3, 2015

Chicken Breasts With Spicy Rub

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 2 tablespoons cumin, ground
  • 2 tablespoons paprika
  • 2 tablespoons brown sugar
  • 1 tablespoon black pepper
  • 1 teaspoon curry powder
  • 1 teaspoon cayenne
  • 1 teaspoon salt
  • 1/2 teaspoon five-spice powder
  • 1 tablespoon dijon mustard
  • 2 tablespoons red wine vinegar
  • 2 tablespoons vegetable oil
  • 2 garlic cloves, minced

Recipe

  • 1 pat chicken pieces dry.
  • 2 combine ingredients for rub.
  • 3 smear rub over both sides of chicken; the more you use, the spicer it will be.
  • 4 heat barbecue.
  • 5 place chicken on grill, skin side down.
  • 6 cook over medium heat, about 10 to 12 minutes per side, until chicken is justed cooked through. (if heat is too high, coating will burn; if too low, cooking time will be a little longer).

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