Corn, Squash And Thyme Soup
Total Time: 55 mins
Preparation Time: 25 mins
Cook Time: 30 mins
Ingredients
- 1 tablespoon coconut oil
- 1 large sweet onion (chopped)
- 2 teaspoons dried thyme
- 1 tablespoon vegetable soup bouillon (i used organic better than bouillon base)
- 1/2 cup dry wine
- 1 tablespoon tamari soy sauce
- 5 cups low sodium chicken broth
- 8 cups squash (cooked)
- 1 (14 ounce) can coconut milk
- 1 (10 ounce) bag frozen corn
- pepper
Recipe
- 1 saute the onion in the coconut oil until it's soft. about 8 minutes.
- 2 add the thyme and stir, add the bouillon and stir it around. it will stick to the pot bottom, add the wine and de-glaze the pot. simmer for 2 minutes.
- 3 add the tamari sauce, chicken broth and stir well to mix. simmer for about 5 minutes.
- 4 add the chicken broth and squash. stir well and simmer for about 10 minutes.
- 5 add the coconut milk. stir and simmer for 5 more minutes.
- 6 with a hand blender puree the soup.
- 7 add the corn, salt and pepper.
- 8 serve hot.
- 9 bon appetit.
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