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Saturday, February 28, 2015

Chicken With Blueberry Sauce

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • 1 tablespoon vegetable oil
  • 1/2 cup apricot preserves or 1/2 cup apricot fruit spread
  • 3 tablespoons dijon mustard
  • 1/3 cup wine vinegar or 1/3 cup cider vinegar
  • 1/2 cup fresh blueberries or 1/2 cup frozen blueberries
  • 2 cups hot cooked rice

Recipe

  • 1 in a large skillet over medium heat, cook chicken in oil for about 4 minutes on each side or until lightly browned. combine preserves and mustard; spoon over chicken. reduce heat; cover and simmer for 15 minutes or until chicken juices run clear.
  • 2 with a slotted spoon, remove chicken and keep warm. add vinegar to skillet; bring to a boil. reduce heat; simmer, uncovered, for 3 minutes or until sauce is reduced by one-third, stirring occasionally. stir in blueberries. serve over chicken and rice if desired.

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