Chicken With Blueberry Sauce
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breast halves
- 1 tablespoon vegetable oil
- 1/2 cup apricot preserves or 1/2 cup apricot fruit spread
- 3 tablespoons dijon mustard
- 1/3 cup wine vinegar or 1/3 cup cider vinegar
- 1/2 cup fresh blueberries or 1/2 cup frozen blueberries
- 2 cups hot cooked rice
Recipe
- 1 in a large skillet over medium heat, cook chicken in oil for about 4 minutes on each side or until lightly browned. combine preserves and mustard; spoon over chicken. reduce heat; cover and simmer for 15 minutes or until chicken juices run clear.
- 2 with a slotted spoon, remove chicken and keep warm. add vinegar to skillet; bring to a boil. reduce heat; simmer, uncovered, for 3 minutes or until sauce is reduced by one-third, stirring occasionally. stir in blueberries. serve over chicken and rice if desired.
No comments:
Post a Comment