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Saturday, February 28, 2015

Curried Cauliflower And Green Bean Salad

Total Time: 28 mins Preparation Time: 10 mins Cook Time: 18 mins

Ingredients

  • Servings: 2
  • 2 cups cauliflower, cut into 1-inch florets
  • 1 cup onion, cut into thin wedges
  • 3 tablespoons extra virgin olive oil, divided
  • 1/4 teaspoon salt, to taste
  • 1/8 teaspoon black pepper, to taste
  • 1/4 lb green beans, cut into 2-inch lengths
  • 1 1/2 teaspoons vegetable oil
  • 1 slice bread, torn into small pieces
  • 1 -2 teaspoon mild curry powder, such as madras
  • 2 tablespoons lemon buttermilk dressing or 2 tablespoons lemon yogurt, dressing

Recipe

  • 1 preheat the oven to 425°.
  • 2 in a medium bowl, toss the cauliflower and onion with 2 tablespoons of the olive oil and season with salt and pepper; spread the cauliflower/ onion mixture onto large (foil lined) baking sheet.
  • 3 put in oven for 16 minutes or until crisp tender, and stir at least twice.
  • 4 in the same (now empty) bowl, toss the beans with the remaining tablespoon of olive oil and season with salt and pepper.
  • 5 spread the beans onto small (foil lined) baking sheet and roast for 14 minutes or until crisp tender, and stir at least twice.
  • 6 return all of the vegetables to the bowl and let cool.
  • 7 meanwhile, in a medium skillet, heat the vegetable oil.
  • 8 add the bread and cook over moderate heat, stirring, until golden and crisp, about 5 minutes.
  • 9 transfer to a plate to cool and season with salt.
  • 10 in the same skillet, toast the curry powder over moderate heat, stirring constantly, until fragrant, about 2 minutes.
  • 11 scrape the curry over the vegetables, season with salt and pepper and toss to coat.
  • 12 drizzle with dressing that has lemon in it.

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