pages

Translate

Saturday, February 28, 2015

Curried Carrot And Split Pea Soup

Total Time: 2 hrs 10 mins Preparation Time: 35 mins Cook Time: 1 hr 35 mins

Ingredients

  • Servings: 4
  • 50 g yellow split peas, soaked overnight in cold water
  • 1 small onion, chopped
  • 1 garlic clove, chopped
  • 225 g carrots, chopped
  • 1 potato, chopped
  • 1 red chili, deseeded and chopped
  • 15 ml sunflower oil
  • 5 ml grated fresh gingerroot
  • 7 1/2 ml hot curry paste
  • salt and pepper
  • double cream, to serve (optional)
  • chopped chives, for garnishing (optional)

Recipe

  • 1 bring the split peas to the boil and boil steadily for 10 minutes. reduce the heat, cover and simmer gently for 30 minutes.
  • 2 heat the oil in a pan, add the onion, garlic, ginger and chili and fry, stirring, for 10 minutes until evenly browned.
  • 3 stir in the curry paste, carrots and potato and fry for a further 5 minutes.
  • 4 .add the curried vegetable mixture to the split peas. return to the boil, cover and simmer for a further 35 minutes until the vegetables and peas are tender.
  • 5 transfer to a blender or food processor and work until fairly smooth. return to the pan, season with salt and pepper to taste and heat through.
  • 6 garnish with dollops of cream and chives.

No comments:

Post a Comment