Curried Chicken

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 3 chicken breasts, halved
• 3 tablespoons all-purpose flour
• 1 1/2 cups onions, sliced
• 1 tablespoon water
• 1 apple, peeled, chopped
• 1/4 teaspoon curry powder
• 1/8 teaspoon ginger, ground
• 1/8 teaspoon turmeric, ground
• 1/2 teaspoon salt
• 1/8 teaspoon pepper
• 1 cup chicken broth
• 1/3 cup raisins

Recipe

• 1 preheat oven to 350°f.
• 2 rinse chicken, pat dry; dredge in flour.
• 3 spray a large non stick skillet with vegetable spray; heat over medium high.
• 4 add chicken and cook just until brown; turn and brown other side.
• 5 put chicken in a medium size shallow casserole.
• 6 in skillet over low heat, cook onion in 1 t water 5 minutes; add apple and cook 1 minute.
• 7 spoon over chicken; sprinkle with spices.
• 8 pour broth over all.
• 9 bake, covered, 55 min or until tender.
• 10 add raisins and cook 5 minutes longer.