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Tuesday, February 24, 2015

Creole Squab, Mushroom, And Lima Bean Bake

Total Time: 1 hr 38 mins Preparation Time: 45 mins Cook Time: 53 mins

Ingredients

  • Servings: 4
  • 3 tablespoons butter
  • 2 tablespoons vegetable oil
  • 4 dressed squab (3/4 to 1 lb. each)
  • 1 large onion, finely chopped
  • 2 celery ribs, finely chopped
  • 2 carrots, finely chopped
  • 3 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 1/2 cup dry red wine
  • 1/2 lb fresh mushrooms, sliced
  • 1 cup fresh lima beans or 1 cup frozen lima beans
  • 1/2 teaspoon cayenne pepper
  • salt
  • pepper

Recipe

  • 1 in a large skillet, add the butter and oil; head over medium heat until the butter melts.
  • 2 brown the squab on all sides; transfer to a plate.
  • 3 add the onion, celery, and carrots to the skillet; stir/saute for about 7 minutes or until softened.
  • 4 sprinkle the flour over the top of the vegetables; stir for 1 minute longer.
  • 5 increase the heat to high and gradually add the broth and wine, stirring constantly until the sauce thickens slightly.
  • 6 add in the mushrooms, limas, cayenne, salt, and pepper to taste; stir to combine then remove from heat.
  • 7 place the squabs breast side down in a greased 3-quart casserole dish.
  • 8 pour the vegetable sauce over the top.
  • 9 cover and bake in a 350° oven for 45 minutes or until the squabs are tender.

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