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Tuesday, February 24, 2015

Curried Potato, Spinach And Garbanzo Bean Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 (15 1/2 ounce) can garbanzo beans, drained (chickpeas)
  • 2 tablespoons olive oil
  • 1 cup coarsely chopped onion
  • 2 1/2 teaspoons curry powder
  • 1/2 lb small red potato, cut into 1/2-inch cubes
  • 1 (14 1/2 ounce) can vegetable broth
  • 1/2 cup canned unsweetened coconut milk
  • 1 cup packed baby spinach leaves (about 1 1/2 ounces)

Recipe

  • 1 transfer 1/3 cup garbanzo beans to small plate. using fork, mash beans to paste.
  • 2 heat oil in heavy medium saucepan over medium-high heat. add onion and sauté until beginning to brown, about 6 minutes. add curry powder; stir 10 seconds. add potatoes and stir to coat. add broth, coconut milk, whole garbanzo beans and mashed garbanzo beans. bring soup to boil. reduce heat to medium-low and simmer uncovered until potatoes are tender, about 18 minutes. add spinach; stir until spinach wilts, about 2 minutes. season with salt and pepper.

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