Cajun Chicken Salad For Two
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 1/4 cup dijon mustard
- 2 tablespoons olive oil
- 2 tablespoons wine vinegar
- 2 tablespoons honey
- salt and pepper
- mixed salad green (boston, red leaf, green leaf, romain, etc.)
- 3 medium plum tomatoes, thinly sliced
- 1 small red onion, thinly sliced
- cajun seasoning (many recipes on recipezaar)
- 2 chicken breast halves (boneless, skinless, flattened)
- 1 tablespoon vegetable oil
Recipe
- 1 whisk together first 5 ingredients; set aside.
- 2 toss together lettuce, tomatoes and onion. divide between 2 plates.
- 3 liberally coat chicken breast with cajun seasoning.
- 4 heat 1 tablespoon vegetable oil over medium-high heat; add chicken and fry until cooked through and crusty, about 4 minutes per side.
- 5 transfer cooked chicken to plate and cut into crosswise thin strips.
- 6 arrange chicken atop salad.
- 7 spoon dressing over and serve.
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