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Saturday, April 18, 2015

Creamy Horseradish Chicken Breast

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 -2 tablespoon olive oil
  • 4 chicken breasts
  • 2 garlic cloves
  • 3 green onions, sliced thinly
  • 2 tablespoons dry wine
  • 160 ml cream
  • 2 tablespoons prepared horseradish
  • 2 teaspoons lemon juice
  • 1 teaspoon dijon mustard
  • 1 tablespoon fresh dill, finley chopped or 1 teaspoon dried dill

Recipe

  • 1 heat oil in a pan, add chicken breasts brown on both sides and cook until almost cooked through, leave over low heat to finish cooking while you make the sauce, turn the breasts occasionally.
  • 2 heat a small amount of oil in a saucepan. add onion and garlic cook until onion is soft and garlic has browned slightly (do not burn).
  • 3 de glaze pan with wine, add cream bring to the boil, turn heat down and simmer for a couple of minutes, add horseradish, juice, mustard and dill, stir over heat until well combined and heated through.
  • 4 arrange chicken on plate and pour sauce over.
  • 5 it is lovely served over spinach as i mentioned earlier, or serve with your favourite vegetable and rice or potato.

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