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Friday, June 5, 2015

Cerelac-marrow-veggie Mash

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 package bran/wheat mash - baby food (cerelac) celeriac
  • 500 g beef bones with marrow or 500 g mutton bones with marrow
  • 1 carrot
  • 3 -4 cups water
  • salt

Recipe

  • 1 first clean bones well.
  • 2 put in a pressure cooker with 3-4 cups of water.
  • 3 add salt, and vegetables
  • 4 after cooking remove bones, scoop out marrow, add bran/wheat mash (cerelac)
  • 5 mix/mash well, cool.

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