Basic Caribbean Chicken
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breasts
- 2 teaspoons fresh lime juice
- 1 teaspoon vegetable oil
- 2 teaspoons caribbean jerk seasoning
Recipe
- 1 flatten chicken to 1/4 inch thickness by placing between 2 sheets of heavy duty plastic wrap and hitting with meat mallet or rolling pin.
- 2 in a small bowl, mix together the lime juice and oil, then brush over both sides of chicken.
- 3 rub jerk seasoning on both sides of chicken.
- 4 cook on grill over medium hot heat until done, about 5 to 6 minutes per side.
No comments:
Post a Comment