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Tuesday, February 24, 2015

Curried Red Lentils

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 cup red lentil
  • 1 cup onion, diced
  • 1 1/2 teaspoons vegetable oil
  • 1 tablespoon curry paste
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/2 teaspoon minced garlic
  • 1/2 teaspoon minced fresh ginger
  • 1 (8 ounce) can tomato puree

Recipe

  • 1 rinse the lentils in cold water until the water runs clear.
  • 2 add lentils and enough water to cover to a saucepan and simmer until the lentils are tender (about 30 minutes).
  • 3 add water if necessary.
  • 4 while the lentils are cooking, caramelize the onions in the vegetable oil in a large skillet.
  • 5 combine the curry paste, spices, garlic and ginger in a bowl.
  • 6 mix well.
  • 7 when the onions are cooked, add the curry mixture to the pan.
  • 8 cook over a high heat, stirring constantly for 1-2 minutes.
  • 9 stir in the tomat puree and reduce the heat to a simmer.
  • 10 cook the curry base until the lentils are ready.
  • 11 when the lentils are tender, drain off any exceess water and add the lentils to the curry mixture.
  • 12 combine thoroughly and serve immediately.

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